It Is Time...

The Evergreen State College is the only school I’ve read about and attended that can help me achieve my dreams. It is true that I have true aspirations and I have given them up for other endeavors, including my attempt at becoming a security officer through Securitas.

            Had I been able to stay awake without trouble, I could easily have done the job as transit security. I am a capable woman. I am strong and powerful.

            I choose to take this experience as a lesson. It is one that has taught me that it is time for me to make myself a priority. I am an artist. I enjoy drawing, painting, and writing. I want to make my life about drawing, painting, and writing, and there are things I can do to make money that will not cause me suffocating anxiety.

            The American Heart Association can certify me as a First Aid/CPR/AED trainer and I can make good money training people. I can pay to get a teaching certificate and work as a substitute teacher, though it will behoove me to complete my Bachelor’s Degree. A degree, I can get from The Evergreen State College and I can teach classes related to those that I am taking in school. I am a good teacher; many people have recognized this about me.

            I have a world of potential being wasted by my mental illness, but I cannot lie down and simply stop living—no matter how much my depression holds me down and I want to give up.

            This blog entry may sound determined. It may sound uplifting for me. But, the reality is that just before writing this, I wanted to die. I simply wanted to stop living and give up, fade away into the dust. What saved me was a drink Randy bought for me.

            The drink is designed to reduce stress and I’m surprised—happily so—to say that it works. I will definitely be needing more of them. Or, perhaps I need to get back into taking my St John’s Wort. In reality, if I hadn’t had this drink, I would probably still be in bed, where I spent most of my day today sleeping out of depression.

            This drink has managed to assuage the monster that is depression just enough for me to realize that it is up to me to get up in the morning and fight. Fight for a clean home despite the depression’s crushing weight that usually keeps me from lifting a finger to better my situation. Fight for a healthier, toner body, despite depression’s suffocating ability to keep me in a chair for hours upon hours at a time. Fight for my dreams, which I can follow best at the Evergreen State College. Fight to create—create and post to Patreon works of illustration, writing, and even photography.

            I’ve said it many times: It’s time for me to get up and take my life into my own hands. It’s time for me to stop seeking structure from an outside source. It’s as Lucifer himself said to me: I create my own path in this world and there is no one who can hold my hand for it, for it is my own. Healing is not linear, but I am on a healing path and that is what is most important.

A Strong, Powerful Woman

It’s just after lunch and we’ve all returned to complete the day’s training. We’re watching videos for active shooter training and for some reason, I can’t get enough air—I’m nearly gasping. Trying to remain quiet and inconspicuous, I inhale deeply and exhale fully, doing everything in my power to control my breathing, but it’s no use; by the time the video ends, I’m noticed.

            “Are you okay, Aleashia?” Matt asked from the front desk.

            “Yeah, I’m okay.”

            “You sure?”

            “Yeah, I just can’t seem to get enough air. I’ll be fine,” I replied. Apparently, this was cause for concern, contrary to my own thoughts. Matt immediately put everyone on break and cleared the room after asking for someone who had been a medic—as it happens, a guy in my class named Ken was a medic in the Air Force, so he was the one called upon to talk to me about what was going on.

            I told them all that, yes, I’m on medication and it’s called Ziprasidone. I told them it’s a bipolar medication; I explained that this kind of thing was far from frequent and I didn’t understand why it was happening at that moment. Matt and Ryan made a point of ensuring I knew that if this was a problem, 12-hour shifts would be out of the question and they could move me to another account—not that they wanted to do so, but that it was an option. They insisted that I let them know if the problem persists, and of course I agreed. Hell, I’m not trying to deny a problem when one exists, I just wasn’t sure this was actually a problem—until they’d told me to remove my ballistics vest (prior to talking to Ken) and suddenly I managed to get oxygen enough to stop gasping.

            There’s a woman who works in one of the offices attached to the training room; her name is Kat and I’ve thought she was super cool from the first time I saw her, if only because she has a commanding presence and sports a pixie haircut. As it turns out, she’s just as cool as I imagined; I discovered this after she called me into her office to talk to her.

            “You’re on Trazodone?” she asked, incredulously, upon hearing the name of my medication.

            “No!” I responded emphatically, knowing all too well that Trazodone was not a medication I should be messing with. After all, Randy had been prescribed that particular medication, previously. Matt echoed the disbelief Kat expressed and I emphatically corrected them, “No, it’s Ziprasidone, a bipolar medication.” That was when Kat motioned me into her office.

            “Come on in!” she said, cheerfully. “Swing the door shut, let’s have cocktails.”

            “Yay!” I said joyfully, swinging the door closed as she’d requested and sitting in the chair opposite her desk.

            She began by telling me that she, too, has bipolar. “Hey!” I said, cheerfully. “Hey, crazy! How are ya?” she said, just as cheerfully. Grinning, I responded with, “I’m great! How are you?”

What followed was a conversation that was nothing short of wonderful and remarkable, to me. She told me that I am a strong, powerful woman and that she picked me out from day one as the strongest of the women in my training class and the most capable of doing well in transit security. As I’d seen her as someone to look up to from day one, it meant a lot to me to hear such things from her and I felt my chest fill with happiness at her words.

            Just before she could say her last piece to me, Matt called the break over and I had to return to my seat, to return to Kat prior to leaving in order to hear her out. I did so.

            “I want you, every hour, today and for the rest of your life, to smile,” she began. “If you’re in a place where it’s inappropriate, say it in your head, but if you’re in a place where you can speak freely, like alone in your car… say, ‘I am a strong and powerful woman.’ You’ll convince yourself.” I grinned, an ear-to-ear, shit-eating grin as she said this. “It has to be a real smile,” she added, “Not one of those fake—” and she demonstrated the forced smile of the depressed.

            I was so glad I’d heard her out for that moment and she even gave me a hug. It was a wonderful moment and every hour since being released, I have made a point to smile and say, “I am a strong, powerful woman.”

A Chance to Start Over

I’ve completed my first week of training at Securitas and I’m bruised and sore. It’s the most amazing feeling in the world. I can’t believe how much I missed being bruised and sore from training—and by training, I don’t just mean my job training; in this case, I mean physical training, specifically hand-to-hand self-defense. Also, learning how to properly use handcuffs was a plus. I have bruises on the back base of each hand, on my left thigh, and on at least one hand; all of them are practically invisible but I expect they could turn color by morning.

            In moments like these, I find myself thinking pain is weakness leaving the body. I find myself wondering, why don’t I have this attitude towards running? I think the answer is, before today, I hadn’t a solid enough reason to run. Feeling sore and feeling bruises form on my body—particularly my hands, which I use so often—has me feeling like I’ve actually felt serenity again. This brings me to my next idea.

            Humanity needs violence. Violence may not always be against other animals, including humans; violence is simply destruction and that also happens in art. Art, however, is not enough for me. I prefer a certain amount of structure, which I have learned from the Art Institute, but which writing has always held for me; I can use what I learned and what I know to illustrate the things I write. My plan is to begin the day I buy a new Surface Pro because my friend dropped the one I have and it broke, last year. I’m upset about the fact that it’s been broken, but I’m not angry with my friend; she held it by the tiny plastic thing and something happened with her body—maybe it was her bad hand she held it with—and it dropped. I didn’t have the case for it then that I do now and I hope a Surface Pro 4 will have the same measurements so I don’t have to buy new shit. I digress; while I love art and I am an artist, I also need discipline in my life and the only thing—literally, the only thing—that has given me the amount I need is martial arts.

            I have missed it since the day I left in 2007. I have certificates in my file celebrating every belt transition I made, all the way up to First Degree Red Belt. Then, before I could test for Second Degree Red Belt (1^st Degree Red is a red belt with a black stripe through the center, run horizontally; 2^nd Degree Red is a red belt without the stripe), Sifu came to me to have a conversation—which I found actually meant, to talk down to me and make me feel like shit.

            He told me that I wasn’t “giving it 100%.” I couldn’t fucking believe him, but I felt guilty. I felt like I was disappointing him, and he had been “Big Sweaty Guy” in the Bill Nye the Science Guy episode on Heat! I told him I was doing the best that I could, He, a 7^th Degree Black Belt (far and above black belt by an additional 6 level-ups or however it works after Black Belt) at the time, told me that if I (a 1^st Degree Red Belt, remember) had to keep up with him when he led class, otherwise he would bump me back down to White Belt. The very bottom of the belt hierarchy; he would start me over again from scratch, after all the years I had already put into the program and all the money my grandparents had spent.

            To give you a sense of what this meant to me, I’ll tell you the belt hierarchy, beginning with White Belt. After White Belt comes Yellow Belt; then, Orange Belt; Green Belt; Purple Belt; 1^st Degree Blue Belt; 2^nd Degree Blue Belt; 1^st Degree Red Belt; 2^nd Degree Red Belt; 1^st Degree Brown Belt; 2^nd Degree Brown Belt; and finally, Black Belt. I wanted so badly to make it to Black Belt and I was willing to do anything I could to attain it without going backwards.

            I freaked out and internalized everything he said. I vowed to keep up with him, caution be damned, and I got hurt. Sifu led us in lunges wherein we pretended to lift someone up; thus, while deep into the lunge, we had to lean back with our arms out like they were around another person. Looking back, I’m pretty sure this happened because my knee overextended my feet. Sifu had not properly taught us to lunge without overextending our knees. My left kneecap popped out of place—and right back in as I hit the ground like a screaming sack of potatoes.

            Everyone told me to walk it off—carefully. Everyone. It felt like it healed well enough, until I thought it had healed well enough to wear short but skinny heels to my sophomore year Open House at my high school. I had barely made it upstairs and started to stride down the hallway when my knee gave out and I fell again. It didn’t hurt as badly as the initial incident, but I limped heavily for the rest of the day and my grandmother finally agreed to take me to the doctor.

            They found that I’d broken some cartilage off inside of my knee and they opted for arthroscopic surgery, wherein they would remove the cartilage and create scar tissue in its place so that it would heal better. It was agreed upon and that’s what happened; I was on crutches for six weeks and I never went back to martial arts.

            I don’t know why I didn’t go ahead and drive to Prague regularly to take martial arts in Germany. I guess the place lacked the structure I sought—the structure that had been given at Lenderman’s Academy of Martial Arts. I felt that it was not worth a 2-hour drive to have no direction before grappling with another person. If I had learned nothing, how was I to defend myself? I saw myself then as I see myself now: starting over. The difference is, I believe I’m finally coming to terms with the fact that I truly am starting over; with my fitness level, I may as well know nothing. My soreness and bruises remind me of that.

            My self-assurance that I’ve come to terms with having to start over: I want to get started, rather than get back to it. Breaking my ankle the day before having Persephone—in addition to actually giving birth to my daughter—was like pressing the reset button.

            But that’s no reason to give up. It’s just what I’ve been asking the universe for: A chance to start over.

A Letter to A New Friend

I care about you deeply. You are important to me because you are a good person, underneath it all. Underneath the needless apologies and automatic defenses; behind the walls you’ve erected to protect yourself from the people around you, you have a heart of gold and all you really want to do is help people. I resonate with that.

            All I’ve ever wanted to do—short of being an artist—is help people. Part of the reason for me to get a Bachelor’s degree in Psychology is because I want to help people; what better degree to pursue for such an endeavor? Naturally, I want to help you. The thing is, I’m not even sure you realize you’re damaged; or, perhaps you do, but you don’t know how to accept constructive criticism from another person because all you’ve experienced have been negative people who have nothing nice to say.

            You’re not trying to be mean. I can accept that and appreciate it. What I think you don’t realize is how you sound to those around you even when you think you’re being “just fine”. Your voice is so sharp—as sharp as the nose on your face, as sharp as your very chin, so is your voice—and when something comes unbidden from your mouth in an environment you don’t prefer while you’re surrounded by generally undesirable people, your voice is sharp.

            Tone of voice means a lot in communication, my dear friend. The very sound of your voice when you say something—your inflections, as in, the way your voice rises and falls during speech—including the speed with which you talk and the words that come out of your mouth are all parts of the communication process. I don’t think very many people think of communication as a process; I think people think it consists only of what is said, rather than how.

            It is clear to me that you pay attention to what you say, friend. Many people do, when communicating. What I’m not sure you know is the meaning of your words. I’m not sure you know the true message you send with your body language, the words you actually say, and the tone of your voice.

            It’s different with me. When you’re with me, your tone is softer. But even when you’re with me, you’re so defensive of yourself, like you think your defenses must be up at all times and like you believe that the best defense is a good offense. God forbid you should ever offend anyone, though, so you preface many of the things you say—things that are hardly ever offensive by any nature—with “No offense.” None offense is taken and I feel like there is a larger underlying issue with you that perhaps you don’t recognize, where you feel the need to disclaim yourself before saying anything.

            Anything I say is met with, “No, I know, but—” something. Do you realize that you always say “No,” first? The first word out of your mouth when we are speaking is “No,” when I have something to say that isn’t a general nod, “mm-hmm,” or silence in listening. I might tell you that, while I understand your point of view, I think differently about the situation. The first word out of your mouth is, “No,” but I don’t think you even hear yourself say it. You hear yourself say the following “I know,” before you continue with your point and your endeavor to make me understand what you’re saying—which I do, dear friend. I do.

            I want to help you, friend. I want to help all of my friends, but I think the struggle for you is internal. Perhaps it is something only you can work on yourself and I am so glad that your goal for the year—if not beyond—is to help yourself. My hope for you, dear friend, is that you are also sincerely interested in personal growth. Perhaps there is something subconsciously that makes you speak the way you do or even act a certain way.

            I want you to remember that I love you. No matter how hard it gets for you, my love for you as a friend remains. Remember, too, that when everything is a joke, nothing is, and there is always truth in jest. I recognize your jokes as a method by which you wish to be understood and communicate your true thoughts to the outside world, but you’re so afraid of ridicule or backlash that it cannot be said in sincerity. Or, so you think.

            Where is your fear founded? What kind of terrible past have you endured to make you feel so insecure? Secure people speak sincerely and unapologetically, my friend, and you do not fit the bill except when you’re with me. Perhaps it is my sincerity that helps you to relax every so often and if that is the case, I want to move with it. I want to spend more time with you to help you feel sincerity and know it for yourself. I want to wrap you in security and make you realize that it’s okay to have your thoughts, your feelings, your opinions, and it’s okay to share them, but there is a time and a place for everything and there is always a good way to communicate a thought, even if there is no good way it can be received. Fear not, my friend, for I feel that most of what you could say would be received without judgment.

            I fear that your religion gets in the way. Perhaps it is what keeps you going and helps you see the light in life. Who am I to judge your feelings? Better that you tell them to me, in due time, as you will. Just remember, my friend: I love you.